Go Back
+ servings
Superfood Breakfast Cookies

Nutritious Superfood Breakfast Cookies for Busy Mornings

Delicious and nutritious Superfood Breakfast Cookies perfect for busy mornings, gluten-free and vegan-friendly.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 12 cookies
Course: Breakfast
Calories: 150

Ingredients
  

For the Base
  • 2 cups Whole Oats Can be ground into oat flour for a finer texture.
  • 1 large Mashed Banana Acts as a natural sweetener; can substitute with unsweetened applesauce if desired.
  • 2 tablespoons Chia Seeds Serve as a binding agent when combined with water; can substitute with flaxseed.
  • 2 tablespoons Flaxseed Adds omega-3 fatty acids; omit if not available.
For the Crunch
  • 1 cup Pumpkin Seeds Substitute with sunflower seeds or nuts if necessary.
  • 1 cup Dried Cranberries Can replace with any dried fruit such as raisins or chopped dates.
For Sweetness and Flavor
  • 1/2 cup Maple Syrup or Honey Use agave syrup for a vegan option.
  • 1 teaspoon Cinnamon Can substitute with nutmeg for variety.

Equipment

  • mixing bowl
  • Baking Sheet
  • Spoon or Cookie Scoop

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, add the whole oats, chia seeds, flaxseed, and ground cinnamon. Stir until well combined.
  3. In a separate bowl, mash a ripe banana until smooth, then stir in the maple syrup or honey.
  4. Pour the wet mixture into the bowl with your dry ingredients. Gently fold them together.
  5. Using a spoon or cookie scoop, portion out the dough onto a lined baking sheet, leaving space between each mound.
  6. Bake for about 15 minutes until the edges turn golden brown and the centers look set.
  7. Remove from the oven and let cool on the baking sheet for a few minutes before transferring to a wire rack.

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 5gVitamin C: 2mgCalcium: 2mgIron: 6mg

Notes

Store in an airtight container at room temperature for up to 7 days or freeze for up to 3 months. Reheat frozen cookies in the microwave for 15-20 seconds.

Tried this recipe?

Let us know how it was!