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–+ servings
One-Pot Egg Roll Soup

One-Pot Egg Roll Soup: Your Cozy, Low-Carb Bowl of Happiness

A comforting and low-carb One-Pot Egg Roll Soup that transforms traditional egg rolls into a cozy bowl of happiness.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 lb Ground Pork Can swap with ground turkey or chicken.
  • 1 medium Yellow Onion Diced.
  • 4 cloves Garlic Minced.
  • 2 tablespoons Fresh Ginger Grated.
  • 6 cups Chicken Broth Low sodium.
  • 1 tablespoon Soy Sauce Use gluten-free tamari for gluten-free.
  • 1 tablespoon Rice Vinegar Can use apple cider vinegar.
  • Salt To taste.
  • Pepper To taste.
For the Vegetables
  • 4 cups Green Cabbage Thinly sliced.
  • 1 cup Shredded Carrots Can substitute red bell pepper.
  • 1/2 cup Green Onions Chopped, reserve some for topping.
For Optional Enhancements
  • 2 Beaten Eggs Optional.
  • 1 tablespoon Sesame Oil Can replace with olive oil.
  • Red Pepper Flakes or Sriracha Optional, for heat.

Equipment

  • Large Pot

Method
 

Cooking Steps
  1. In a large pot over medium-high heat, add the ground pork and cook for 5–7 minutes, breaking it apart as it browns. Stir frequently until the pork is no longer pink, then drain any excess fat.
  2. Add the diced yellow onion to the pot and sauté for about 3 minutes until softened. Mix in garlic and ginger, stirring for another 1–2 minutes until fragrant.
  3. Stir in soy sauce, sesame oil, and rice vinegar, then pour in the chicken broth and bring to a rolling boil.
  4. Gently fold in shredded carrots and green cabbage. Reduce heat to a simmer and cook for 15 minutes, stirring occasionally.
  5. If desired, drizzle in beaten eggs while stirring in a circular motion, letting it simmer for an additional minute.
  6. Taste the soup and adjust the seasoning with salt and pepper. Stir gently to combine.
  7. Ladle the hot soup into bowls and garnish with reserved green onions. Top with optional red pepper flakes or sriracha.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 10gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 300IUVitamin C: 30mgCalcium: 10mgIron: 15mg

Notes

Feel free to mix in seasonal vegetables or leafy greens like spinach for added nutrition and flavor. Chop vegetables and brown the pork up to 24 hours in advance to save time.

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