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Outrageously Delicious Greek Moussaka

Outrageously Delicious Greek Moussaka for Cozy Family Nights

Experience the warmth and flavors of Outrageously Delicious Greek Moussaka, a wholesome dish perfect for family gatherings.
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Prep Time 30 minutes
Cook Time 1 hour 10 minutes
Resting Time 30 minutes
Total Time 2 hours 10 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Greek
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetable Base
  • 2 large Eggplants Choose firm, glossy eggplants with no bruises.
  • 2 medium Potatoes Essential for structure.
  • 2 medium Zucchini Don’t skip; it enhances the texture.
For the Meat Sauce
  • 1 lb Ground Meat (Beef or Lamb) Lean fresh ground meat recommended.
  • 1 medium Onion (Red) Sweet red onions balance flavors.
  • 3 cloves Garlic Fresh garlic is preferable for best flavor.
  • 28 oz Crushed Tomatoes Use canned for convenience and consistency.
  • 1/2 cup Red Wine Enhances the meat sauce flavor profile.
  • 1 tsp Spices (Cinnamon & Nutmeg) A little adds depth and warmth.
  • 2 tsp Herbs (Oregano, Thyme, Parsley) Use fresh when possible.
For the Topping
  • 1 cup Cheese (Kefalograviera or Parmesan) Kefalograviera is traditional.
  • 4 tbsp Béchamel Sauce Essential for the dish’s signature texture.
  • 1/4 cup Flour
  • 2 cups Milk
  • 2 large Egg Yolks
  • 1 pinch Nutmeg

Equipment

  • large skillet
  • Large Pot
  • medium saucepan
  • Baking Dish

Method
 

Preparation Steps
  1. Begin by slicing the eggplants, zucchini, and potatoes into ¼-inch rounds and sprinkle salt on the eggplant slices.
  2. Allow eggplant slices to sit for 30 minutes to draw out excess moisture, then pat dry.
  3. Heat olive oil in a skillet and fry the eggplant, zucchini, and potato slices until golden brown.
  4. In a large pot, heat olive oil and sauté chopped red onions and minced garlic until soft.
  5. Add ground meat, cook until browned, pour in red wine, then add crushed tomatoes and spices.
  6. Simmer the meat sauce for 10-15 minutes until thickened.
  7. In a saucepan, create béchamel by making a roux with butter and flour, then adding milk, eggs, and cheese.
  8. Layer potatoes, fried vegetables, meat sauce, and béchamel in a baking dish.
  9. Bake at 165°C (330°F) for 40-45 minutes until golden.
  10. Let rest for 30 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 400kcalCarbohydrates: 35gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 120mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

For the best flavor, use fresh herbs and allow the moussaka to rest before serving.

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