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Plant-Based Borscht

Plant-Based Borscht: A Cozy Bowl of Colorful Goodness

Delight in a bowl of Plant-Based Borscht, a colorful soup that nourishes and warms during busy nights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Eastern European
Calories: 150

Ingredients
  

For the Soup
  • 2 medium beets peeled and diced
  • 1 large onion diced
  • 2 medium carrots peeled and diced
  • 0.5 small head cabbage shredded
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 2 tablespoons lemon juice
  • 1 tablespoon dill optional
For Garnishing
  • 1 medium avocado sliced
  • 0.25 cup fresh herbs parsley or chives

Equipment

  • Large Pot

Method
 

Preparation Steps
  1. Begin by peeling and dicing the beets, onion, and carrots. Shred the cabbage and mince the garlic.
  2. In a large pot, heat olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes until translucent, then add the garlic and cook for an additional minute.
  3. Stir in the diced beets and carrots, sautéing for about 5 minutes to enhance their natural sweetness.
  4. Add the shredded cabbage to the pot and mix well. Pour in the vegetable broth, stirring to combine. Bring to a gentle boil, then reduce to a simmer.
  5. Cover and let the soup cook for about 15 minutes.
  6. Add the lemon juice, salt, and pepper to taste, and optionally add dill. Stir and let simmer for an additional 5-10 minutes.
  7. Ladle the soup into bowls and top with avocado slices and fresh herbs.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 30gProtein: 4gFat: 3gSodium: 500mgPotassium: 400mgFiber: 8gSugar: 5gVitamin A: 2500IUVitamin C: 30mgCalcium: 60mgIron: 2mg

Notes

Use fresh veggies for optimal flavor. Adjust seasonings to your taste and don't skip the avocado or cashew cream for added richness.

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