Ingredients
Equipment
Method
Step-by-Step Instructions
- In a medium bowl, combine soy sauce, rice wine, sugar, and 1/4 cup of water, whisking until the sugar dissolves. In a saucepan over medium heat, add 1 tablespoon of oil, and sauté finely chopped spring onion, ginger, and garlic until lightly browned, about 2-3 minutes. Pour the sauce mixture into the pan, cover, and simmer for 5 minutes until fragrant. Remove from heat, drain, and set the soy glaze aside.
- Fill a medium saucepan with water, ensuring it’s deep enough for the fish to be submerged (about 5-10 cm above the fillets). Bring the water to a rolling boil over high heat. Once boiling, lower the heat to a gentle simmer.
- Carefully slide the fish fillets into the simmering water, ensuring they are completely submerged. Cook for 1 minute, then turn off the heat and cover the saucepan with a lid. Let the fish poach gently for 5-7 minutes.
- In a small skillet, heat 3 tablespoons of oil along with sesame seeds over medium heat until the seeds turn light brown and pop, about 1-2 minutes. Remove from heat and pour this fragrant oil over the poached fish. Sprinkle with the reserved chopped spring onions, then generously drizzle the warm soy glaze over everything.
Nutrition
Notes
Reheat gently over low heat to preserve texture. Avoid overcooking, as this can lead to dry fish.
