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Blueberry Walnut Salad with Honey Lemon Vinaigrette

Refreshing Blueberry Walnut Salad with Honey Lemon Vinaigrette

A refreshing Blueberry Walnut Salad with Honey Lemon Vinaigrette that’s perfect for those busy evenings.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups arugula A peppery green that forms the salad's base.
  • 1 cup fresh blueberries Bursting with sweetness and antioxidants.
  • 1/2 cup chopped walnuts Provides a delightful crunch.
  • 1/2 cup feta cheese Creamy and salty; alternatively, use goat cheese.
For the Dressing
  • 1/4 cup olive oil Serves as the dressing base.
  • 2 tablespoons balsamic vinegar Adds tangy depth.
  • 1 unit lemon juice Infuses the dressing with freshness.
  • 1 tablespoon honey Brings natural sweetness.
  • to taste salt Essential for enhancing flavors.
  • to taste pepper Essential for enhancing flavors.

Equipment

  • mixing bowl
  • jar with lid
  • salad tongs

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, add arugula, fresh blueberries, and chopped walnuts. Set this mix aside.
    Blueberry Walnut Salad with Honey Lemon Vinaigrette
  2. In a small jar, combine olive oil, balsamic vinegar, lemon juice, honey, salt, and pepper. Secure the lid and shake well.
    Blueberry Walnut Salad with Honey Lemon Vinaigrette
  3. Drizzle half of the vinaigrette over the salad and toss gently to coat.
    Blueberry Walnut Salad with Honey Lemon Vinaigrette
  4. Transfer salad to a serving platter, crumble feta cheese on top, serve immediately.
    Blueberry Walnut Salad with Honey Lemon Vinaigrette

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 18gProtein: 6gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 10gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 200mgPotassium: 200mgFiber: 3gSugar: 5gVitamin A: 2000IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

Dress the salad just before serving to keep the arugula fresh. Store without dressing for up to 5 days in the fridge.

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