Revitalize Your Day with Fresh Lemon Ginger Detoxifying Smoothie

Enjoy this Fresh Lemon Ginger Detoxifying Smoothie for a delicious and refreshing boost to your health.

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Prep Time 5

Total Time 5

Servings: 2 cups

Course: Drinks

Cuisine: N/A

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Smoothie Base

1 cup Frozen Peaches Can substitute with frozen mango or apricot as per taste preference.
1 cup Frozen Pineapple Alternative: any other frozen fruit like strawberries or mixed berries.
1 cup Frozen Mango Substitute with more peaches if unavailable.

For the Flavor

1 large Lemon Juice Essential for detox benefits.
0.5 tablespoon Lemon Zest Use zest from an additional lemon for more intensity.
1 tablespoon Freshly Grated Ginger Ground ginger can be a substitute but use less (1 teaspoon).

For Creaminess

0.75 cup Unsweetened Coconut Milk Can use almond milk for a nutty flavor.
2 tablespoons Collagen Peptides or Vanilla Plant-Based Protein Powder Skip if desired, or replace with hemp seeds.

For Sweetness

0.5 tablespoon Raw Honey Agave syrup or maple syrup can be used as vegan alternatives.
1 tablespoon Chia Seeds Optional, can be omitted or replaced with flaxseeds.

Equipment

High-Speed Blender

Method

Step-by-Step Instructions

Gather your high-speed blender and all the ingredients.
In your blender, add the frozen peaches, frozen pineapple, and frozen mango. Pour in the juice of one large lemon along with the lemon zest. Sprinkle in the freshly grated ginger and add ¾ cup of unsweetened coconut milk.
Blend the mixture on high speed for about 1 minute until completely smooth and creamy.
Taste your smoothie and adjust sweetness as desired. Blend again to incorporate.
Pour into a glass and enjoy immediately.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 30mgPotassium: 300mgFiber: 4gSugar: 18gVitamin A: 100IUVitamin C: 50mgCalcium: 20mgIron: 0.5mg

Notes

Best enjoyed fresh for maximum detox benefits. Can be stored in the fridge for up to 24 hours.

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