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Breakfast Protein Biscuits

Savory Breakfast Protein Biscuits for Energizing Mornings

These Breakfast Protein Biscuits are a high-protein treat made with Greek yogurt, eggs, and savory mix-ins for a delicious morning boost.
Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 12 biscuits
Course: Breakfast
Calories: 150

Ingredients
  

For the Biscuit Base
  • 1 cup Greek Yogurt Provides moisture and protein; substitute with cottage cheese for a different flavor profile.
  • 2 large Eggs Act as a binder and add structure.
  • 1 cup Almond Flour Gives a light texture and healthy fats; can be substituted with oat flour for a nut-free version.
  • 1/4 cup Coconut Flour Absorbs moisture for a fluffy biscuit.
For the Flavor Boost
  • 1 cup Spinach Adds nutrients and color; swap for kale or arugula for variety.
  • 1/2 cup Sun-Dried Tomatoes Provide a savory, tangy flavor.
  • 1 cup Cheddar Cheese Offers flavor and richness.

Equipment

  • mixing bowl
  • Baking Sheet
  • Parchment paper
  • Cookie Scoop

Method
 

Step-by-Step Instructions for Breakfast Protein Biscuits
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Whisk together the Greek yogurt and eggs in a large mixing bowl until smooth and creamy.
  3. Gradually fold in the almond flour and coconut flour, being careful not to overmix.
  4. Gently incorporate the chopped spinach, sun-dried tomatoes, and shredded cheddar cheese.
  5. Scoop the biscuit mixture onto the prepared baking sheet, spacing them evenly.
  6. Optionally, sprinkle additional cheese on top of each biscuit before baking.
  7. Bake for approximately 25 minutes or until golden brown and fluffy.
  8. Cool slightly on the baking sheet before serving.

Nutrition

Serving: 1biscuitCalories: 150kcalCarbohydrates: 15gProtein: 8gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 65mgSodium: 220mgPotassium: 180mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 100mgIron: 1mg

Notes

These biscuits are customizable; feel free to add different mix-ins based on preference. They can be stored at room temperature for up to 2 days, in the fridge for up to 1 week, or frozen for up to 3 months.

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