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–+ servings
Chicken Feta Greek Pasta

Savory Chicken Feta Greek Pasta: A Mediterranean Delight

A quick and elegant Chicken Feta Greek Pasta recipe that combines chicken, feta, and fresh veggies in a flavorful one-pot meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Pasta Opt for gluten-free pasta for a gluten-free option.
For the Chicken
  • 1 pound Chicken Can substitute with chickpeas or crispy tofu for vegetarian alternative.
For the Creamy Sauce
  • 1 cup Feta Cheese Use dairy-free feta or mashed marinated tofu for vegan diets.
  • 1 cup Cherry Tomatoes Can substitute with diced tomatoes if fresh are not available.
  • 1/2 cup Kalamata Olives Green olives can be a great alternative.
  • 2 cups Baby Spinach Swap with kale for a different texture.
  • 1/2 cup Sun-Dried Tomatoes Add more if omitting chicken for extra umami depth.
  • 3 cloves Garlic Fresh garlic is best but garlic powder works in a pinch.
  • 2 tablespoons Olive Oil Any neutral oil can substitute.
For Flavoring
  • 1 teaspoon Dried Oregano
  • 1/2 teaspoon Chili Flakes Adjust according to your spice preference.

Equipment

  • Large Pot
  • large skillet

Method
 

Step-By-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Add pasta and cook according to package instructions until al dente, usually 8-10 minutes. Reserve about a cup of the pasta water before draining.
  2. In a large skillet, heat olive oil over medium-high heat. Season chicken with salt and pepper, add to the skillet. Sear chicken for 5-7 minutes on each side until golden brown and cooked through.
  3. In the same skillet, reduce heat, add more olive oil if necessary. Sauté minced garlic for 1 minute until fragrant. Stir in cherry tomatoes and Kalamata olives, cooking for 3-5 minutes until tomatoes soften.
  4. Return sliced chicken to the skillet, along with fresh baby spinach. Stir gently for about 2 minutes until spinach wilts.
  5. Add drained pasta to the skillet. Pour in reserved pasta water, starting with half a cup, and toss everything together to coat.
  6. Remove skillet from heat and fold in crumbled feta cheese gently off the heat. Mix well until the feta melts slightly.
  7. Serve warm, garnished with fresh herbs like parsley or dill.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 1500IUVitamin C: 25mgCalcium: 300mgIron: 3mg

Notes

Ensure to cook pasta al dente to keep its texture firm. For vegetarian version, replace chicken with crispy tofu or roasted chickpeas.

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