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Miso Recipes

Savory Miso Recipes for Quick Comfort at Home

Discover delicious miso recipes that are quick to prepare and perfect for comforting meals at home.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Japanese
Calories: 180

Ingredients
  

For the Broth
  • 3 tablespoons high-quality miso paste
  • 4 cups water or broth Use vegetable or chicken broth for extra flavor.
For the Vegetables
  • 4 stalks green onions Use both white and green parts.
  • 1 cup mushrooms Shiitake or enoki are great options.
  • 1 cup seaweed Dried varieties like wakame can be rehydrated.
For the Protein
  • 1 block firm tofu Cubed for soups.
  • 1 cup cooked chicken Shredded, make sure it’s fully warmed.
For Seasoning
  • 1 tablespoon soy sauce Only use organic.
  • 1 tablespoon tamari A gluten-free alternative.
  • 1 teaspoon sugar Balance flavors perfectly.

Equipment

  • Medium-sized pot

Method
 

Step-by-Step Instructions
  1. In a medium-sized pot, combine 4 cups of water or broth with 3 tablespoons of miso paste over low heat. Stir continuously until dissolved, about 5 minutes.
  2. Add chopped vegetables, green onions, mushrooms, and rehydrated seaweed. Increase to medium heat and simmer for 5-10 minutes until tender.
  3. Introduce cubed tofu or shredded chicken into the simmering broth and cook for an additional 5 minutes.
  4. Taste the soup and adjust with soy sauce or tamari and a pinch of sugar. Simmer for another minute.
  5. Ladle the soup into bowls and garnish with extra green onions if desired. Serve immediately.

Nutrition

Serving: 1bowlCalories: 180kcalCarbohydrates: 20gProtein: 12gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 800mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 8mgCalcium: 150mgIron: 2mg

Notes

Use high-quality miso paste for the best umami flavor. This soup is best enjoyed fresh.

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