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Spinach and Artichoke Dip Cups

Savory Spinach and Artichoke Dip Cups for Joyful Snacking

These Spinach and Artichoke Dip Cups are a delightful twist on a classic snack, perfect for joyful gatherings.
Prep Time 20 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 12 cups
Course: Appetizers
Cuisine: American
Calories: 150

Ingredients
  

For the Phyllo Cups
  • 1 package Phyllo Dough Brush with olive oil to prevent drying.
For the Filling
  • 1 cup Spinach Fresh or frozen (drained).
  • 1 cup Artichoke Hearts Canned or frozen.
  • 8 oz Cream Cheese Softened.
  • 1/2 cup Sour Cream Can be replaced with Greek yogurt.
  • 1 cup Mozzarella Cheese Shredded.
  • 1/2 cup Parmesan Cheese Grated.
  • 2 cloves Garlic Minced.
  • to taste Salt
  • to taste Pepper

Equipment

  • skillet
  • mixing bowl
  • Muffin tin

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Sauté fresh spinach in a skillet with a splash of olive oil for about 3-4 minutes until wilted.
  3. In a mixing bowl, combine cream cheese, sour cream, mozzarella, parmesan, garlic, salt, and pepper. Add cooled spinach and artichokes, mixing until creamy.
  4. Layer phyllo dough sheets, brushing olive oil between each, and cut into squares for muffin tin. Press squares into cups.
  5. Fill each phyllo cup with the spinach and artichoke filling, ensuring not to overfill.
  6. Bake in the preheated oven for 18-20 minutes until edges are golden brown and filling is bubbly.
  7. Let the cups cool for about 5 minutes before serving warm.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 25mgSodium: 250mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

These cups can be prepped ahead of time and stored in the refrigerator until ready to bake.

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