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–+ servings
Sweet Potato and Chickpea Curry

Savory Sweet Potato and Chickpea Curry for Cozy Nights

This Sweet Potato and Chickpea Curry is a comforting, nutrient-packed dish that's vibrant and delicious.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 medium Sweet Potato peeled and diced
  • 1 can Chickpeas rinsed
For the Seasoning
  • 1 can Coconut Milk use light for fewer calories
  • 2 tablespoons Curry Powder adjust to taste
Optional Add-Ins
  • 2 handfuls Spinach or Kale
  • Bell Peppers

Equipment

  • Large Pot

Method
 

Step 1: Prepare the Base
  1. Peel and dice the sweet potato into bite-sized cubes. Combine with rinsed chickpeas, pour in coconut milk, and sprinkle curry powder. Stir well and cook over medium heat for about 5 minutes until bubbling.
Step 2: Simmer for Flavor
  1. Reduce heat to low, cover, and let simmer for 20-25 minutes, stirring occasionally, until sweet potatoes are fork-tender.
Step 3: Add Optional Greens
  1. Stir in spinach or kale, allowing them to wilt in the pot over low heat for about 3-5 minutes.
Step 4: Adjust Seasoning and Serve
  1. Taste and adjust seasoning, serve hot over rice or with warm naan.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 400mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 300IUVitamin C: 30mgCalcium: 6mgIron: 15mg

Notes

Store leftovers for up to 4 days in the refrigerator. For longer storage, freeze in portions for up to 3 months.

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