Ingredients
Equipment
Method
Step-by-Step Instructions
- Start by coarsely mashing 1 can of drained black beans in a large mixing bowl until slightly chunky. Next, finely chop about 1 cup of fresh mushrooms and add them to the bowl along with 1 cup of breadcrumbs and a sprinkle of your favorite spices, like cumin or smoked paprika.
- Once your ingredients are mixed, let the mixture rest for 10-15 minutes at room temperature to allow the breadcrumbs to absorb moisture.
- With clean hands, take portions of the mixture and roll them into balls, then flatten them to form patties about ½ inch thick. Refrigerate for about 10 minutes.
- Heat a non-stick skillet over medium heat and add a drizzle of oil. Cook the chilled patties for 5-7 minutes on each side until golden brown and crispy.
- Once cooked, transfer the patties to toasted burger buns and load them up with your favorite toppings.
Nutrition
Notes
Customize with different spices and vegetables for a personalized touch. Store cooked patties in an airtight container in the fridge for up to 3 days or freeze uncooked patties for up to 2 months.
