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–+ servings
Buffalo Chicken Zucchini Boats

Spicy Buffalo Chicken Zucchini Boats for a Healthy Dinner

Delicious Buffalo Chicken Zucchini Boats offer a spicy twist on healthy dinner options.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 boats
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini Boats
  • 2 medium Zucchini Yellow squash can also be used.
  • 1 pound Ground Chicken Can substitute with ground turkey or beef.
For the Flavorful Filling
  • 1/2 cup Buffalo Wing Sauce Use buffalo wing sauce for best results.
  • 1 packet Ranch Seasoning Homemade version can be used.
For the Tasty Topping
  • 1 cup Shredded Mozzarella Cheese Cheddar cheese can be a substitute.

Equipment

  • Oven
  • Baking Dish
  • pan
  • Knife
  • Melon baller

Method
 

Step-by-Step Instructions for Buffalo Chicken Zucchini Boats
  1. Preheat your oven to 400°F (200°C). Slice each zucchini in half lengthwise and scoop out the seeds. Place them cut-side up in a greased baking dish.
  2. Cook ground chicken in a pan over medium heat for 7-10 minutes until fully cooked. Remove from heat and mix in the buffalo wing sauce and ranch seasoning.
  3. Spoon the buffalo chicken mixture into each hollowed-out zucchini half, then sprinkle shredded mozzarella cheese on top.
  4. Cover with foil and bake for 30 minutes. Remove foil and bake for an additional 5 minutes until cheese is melted and bubbly.
  5. Let cool slightly before serving. Garnish with extra buffalo sauce, ranch dressing, green onions, or blue cheese crumbles if desired.

Nutrition

Serving: 1boatCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 35mgCalcium: 250mgIron: 2.5mg

Notes

Ensure ground chicken is fully cooked to avoid food safety concerns. For a creamier filling, mix in 4 oz of cream cheese before stuffing the zucchini. You can prepare the boats a day in advance for easy weeknight dinners.

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