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Greek Lamb Chops

Succulent Greek Lamb Chops for an Unforgettable Dinner

Experience succulent Greek Lamb Chops marinated to perfection for a delightful dinner.
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Prep Time 15 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 55 minutes
Servings: 4 chops
Course: Dinner
Cuisine: Greek
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 0.25 cups olive oil high-quality
  • 1 unit lemon juice fresh squeezed
  • 3 cloves garlic minced
  • 2 tablespoons dried oregano or fresh
  • 1 teaspoon sea salt
  • 0.5 teaspoon freshly ground pepper
For the Lamb Chops
  • 8 pieces bone-in lamb chops trim excess fat
  • fresh herbs (for garnish) parsley or mint, chopped

Equipment

  • grill
  • mixing bowl
  • Resealable plastic bag

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper. Whisk until blended.
  2. Place lamb chops in a resealable bag or dish. Pour marinade over, ensuring even coating. Seal or cover and refrigerate for at least 30 minutes.
  3. Preheat grill or skillet to medium-high heat around 375°F (190°C).
  4. Remove lamb chops from marinade and let excess drip off. Cook for 4-6 minutes per side until internal temperature reaches 145°F (63°C).
  5. Transfer cooked lamb chops to a plate and tent with foil. Allow to rest for 5 minutes.
  6. Sprinkle with fresh herbs and serve immediately with desired sides.

Nutrition

Serving: 1chopCalories: 250kcalCarbohydrates: 2gProtein: 22gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 400mgPotassium: 340mgVitamin A: 2IUVitamin C: 1mgCalcium: 1mgIron: 10mg

Notes

For best results, marinate lamb chops for several hours or overnight. Use a meat thermometer for perfect doneness.

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