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–+ servings
Sweet Corn Gazpacho Recipe

Sweet Corn Gazpacho Recipe - A Refreshing Summer Delight

A refreshing Sweet Corn Gazpacho recipe that combines natural sweetness and vibrant flavors, perfect for summer. Vegan and gluten-free.
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Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 4 cups Sweet Corn Kernels Fresh corn is preferred for best taste.
  • 1 medium Cucumber Peeled and deseeded.
  • 1 medium Yellow Bell Pepper Deseeded.
  • 1 cup Cherry Tomatoes Use heirloom varieties for better flavor.
  • 1 medium Shallot Chopped.
  • 2 cloves Garlic Minced.
  • 1 small Jalapeno Deseeded for milder flavor, optional.
  • 2 tablespoons Olive Oil For texture.
  • 2 tablespoons Lemon Juice Freshly squeezed.
  • 1 tablespoon Sherry Vinegar Can substitute with other vinegars.
  • 1 teaspoon Kosher Salt Adjust to taste.

Equipment

  • High-Speed Blender

Method
 

Step-by-Step Instructions
  1. Prepare the Corn: Husk fresh sweet corn cobs and cut the kernels off the cobs. Scrape the cobs to gather any leftover pulp.
  2. Chop the Vegetables: Peel and deseed the cucumber, then dice it. Deseed and chop the yellow bell pepper. Slice and deseed jalapeno if using.
  3. Combine Ingredients in a Blender: Add the corn kernels, pulp, cucumber, bell pepper, cherry tomatoes, shallot, garlic, and optional jalapeno to a blender. Add olive oil, lemon juice, sherry vinegar, and kosher salt.
  4. Blend Until Smooth: Blend on high until smooth, about 1-2 minutes. Adjust thickness with olive oil or cold water if necessary.
  5. Chill for Maximum Flavor: Transfer the gazpacho to an airtight container and chill in the refrigerator for at least 2 hours.
  6. Garnish and Serve: Stir the gazpacho, taste for seasoning, and adjust if needed. Serve in bowls or glasses garnished with reserved corn, cherry tomatoes, basil, and drizzle of basil oil.

Nutrition

Serving: 1bowlCalories: 120kcalCarbohydrates: 20gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 300mgPotassium: 450mgFiber: 3gSugar: 6gVitamin A: 1500IUVitamin C: 30mgCalcium: 30mgIron: 1mg

Notes

Always use fresh ingredients for the best flavor. Chill for at least 2 hours before serving to allow flavors to meld.

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