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Sweet & Savory Brown Sugar Glazed Carrots Recipe

Sweet & Savory Brown Sugar Glazed Carrots Recipe You'll Love

This Sweet & Savory Brown Sugar Glazed Carrots Recipe is quick, flavorful, and perfect for any meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Carrots
  • 1 pound Carrots cut into uniform ½-inch sticks
  • 2 tablespoons Butter or plant-based margarine for vegan option
For the Glaze
  • 1 tablespoon Olive Oil extra virgin preferred
  • ¼ cup Brown Sugar can substitute with maple syrup or coconut sugar
  • 1 tablespoon Soy Sauce or tamari for gluten-free option
  • 1 tablespoon Fresh Ginger grated; ground ginger can be used as alternative
  • 1 clove Garlic minced; optional for milder taste
  • 1 teaspoon Orange Zest or a splash of orange juice
  • to taste Sea Salt
  • to taste Cracked Black Pepper

Equipment

  • medium saucepan
  • Baking Sheet
  • spatula

Method
 

Step-by-Step Instructions
  1. Trim the tops and bottoms of your carrots, then slice them into uniform ½-inch sticks.
  2. Pat the carrot sticks dry with a clean kitchen towel.
  3. In a medium saucepan, combine butter and olive oil over medium heat until butter melts.
  4. Add brown sugar, stirring until it dissolves and bubbles.
  5. Incorporate soy sauce, ginger, garlic, and orange zest; simmer for 2-3 minutes.
  6. Add the carrot sticks and toss them in the glaze until evenly coated.
  7. Preheat oven to 400°F (200°C) and spread glazed carrots on a light-colored baking sheet.
  8. Roast for 20-25 minutes, stirring halfway through until tender and golden.
  9. Transfer to a serving platter and drizzle with remaining glaze.
  10. Garnish with extra orange zest or parsley if desired, and serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 25gProtein: 1gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 200mgPotassium: 450mgFiber: 3gSugar: 12gVitamin A: 900IUVitamin C: 6mgCalcium: 40mgIron: 0.5mg

Notes

For best results, ensure uniform carrot cuts and dry them well before roasting. Use a light baking sheet to monitor caramelization more easily.

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