Go Back
+ servings
Tiger Salad

Vibrant Tiger Salad That You'll Love in Just 10 Minutes

Tiger Salad is a refreshing salad bursting with flavors, perfect for light lunches or appetizers.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Salads
Cuisine: Chinese
Calories: 150

Ingredients
  

For the Salad
  • 1 bunch Cilantro Adds freshness and aroma. Substitution: Use parsley if you cannot eat cilantro; however, it lacks some brightness.
  • 1 medium English Cucumber Provides a refreshing crunch. Prep Note: Slice into thin strips for ideal texture.
  • 2 medium Anaheim Chilis Introduces warmth and spice. Substitution: Adjust according to desired heat; consider using mild green chilis.
  • 2 stalks Green Onions Offers a mild onion flavor and color. Prep Note: Slice diagonally for presentation.
For the Dressing
  • 2 tablespoons Rice Vinegar Contributes acidity and tang. Note: Use in moderation for balance.
  • 1 tablespoon Sesame Oil Adds nuttiness and depth of flavor. Note: A little goes a long way to enhance the dressing.
  • 1 tablespoon Soy Sauce Supplies umami. Substitution: Use tamari for a gluten-free version.
  • 1 teaspoon Sugar Balances flavors with sweetness. Note: Adjust to taste as desired.
  • 1 teaspoon Salt Enhances overall flavor. Note: Ensure seasoning complements the other ingredients without overpowering.

Equipment

  • mixing bowl
  • whisk
  • Knife
  • cutting board
  • serving bowl

Method
 

Step-by-Step Instructions for Tiger Salad
  1. Begin by washing and drying all your fresh produce to ensure maximum flavor in your Tiger Salad. Finely chop a generous handful of cilantro, then slice an English cucumber into thin strips for that perfect crunch. Next, deseed and finely chop the Anaheim chilis, adjusting the amount for your preferred spice level, and slice the green onions diagonally to enhance their visual appeal.
  2. In a large mixing bowl, gently combine the chopped cilantro, sliced cucumber, chopped chilis, and green onions. Toss the ingredients lightly to ensure they are evenly distributed without bruising the greens.
  3. In a separate small bowl, whisk together rice vinegar, a splash of sesame oil, soy sauce, sugar, and a pinch of salt. Aim for a balanced flavor that embodies the sweet and sour characteristics essential to this Tiger Salad.
  4. Pour the prepared dressing over the salad mixture and toss everything together gently. Use tongs or a large spoon to ensure even coating.
  5. Transfer your beautifully mixed Tiger Salad to a serving bowl, showcasing its colorful layers. This salad is best enjoyed right away to preserve its crisp texture and vibrant flavors.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 600mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 35mgCalcium: 50mgIron: 1mg

Notes

Store leftover Tiger Salad in an airtight container for up to 1 day. Freezing is not recommended, as the fresh ingredients may become watery when thawed.

Tried this recipe?

Let us know how it was!