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Sopa de Ajo (Spanish Garlic Soup)

Warm Up with This Cozy Sopa de Ajo (Spanish Garlic Soup)

This Sopa de Ajo (Spanish Garlic Soup) delivers bold garlic flavors and a comforting experience, making it perfect for chilly evenings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Spanish
Calories: 290

Ingredients
  

For the Soup Base
  • 3 tablespoons Olive Oil Provides fat for sautéing and flavor; substitute with another oil or butter if desired.
  • 6-8 cloves Garlic The key flavoring agent; fresh garlic is essential—avoid garlic powder.
  • 2 cups Stale Bread Acts as a thickener; fresh bread can work if toasted.
  • 1 teaspoon Smoked Paprika (Pimentón) Adds depth; can swap with regular paprika for less intensity.
  • 4 cups Chicken Stock or Vegetable Broth Forms the soup base; ensure it's low-sodium.
  • 3 large Eggs Provides protein and silky ribbons when whisked; fresh is recommended.
  • to taste Salt Enhances all flavors.
  • to taste Pepper Enhances all flavors.

Equipment

  • large stockpot

Method
 

Step-by-Step Instructions for Sopa de Ajo
  1. In a large stockpot, heat 3 tablespoons of olive oil over medium heat. Add 6-8 sliced garlic cloves and sauté for 2-3 minutes until fragrant and just golden.
  2. Stir in 1 teaspoon of smoked paprika and let it bloom for about 30 seconds. Add 2 cups of torn stale bread and mix well for an additional 3 minutes until lightly toasted.
  3. Pour in 4 cups of low-sodium chicken stock or vegetable broth, stirring to combine while breaking down the torn bread into smaller chunks.
  4. Bring the mixture to a strong simmer, ensuring the bread softens and thickens the soup. Let it simmer for about 10 minutes.
  5. Stir the soup in a slow, circular motion for about 15 seconds. Gradually pour in 3 lightly whisked eggs while continuously stirring gently.
  6. Taste the soup to check the flavors. Add up to 1 additional cup of stock for your desired texture if desired.
  7. Season with salt, pepper, and more smoked paprika to taste. Mix well.
  8. Ladle the soup into warm bowls and serve immediately. For an added touch, drizzle with olive oil or sprinkle with extra smoked paprika before serving.

Nutrition

Serving: 1bowlCalories: 290kcalCarbohydrates: 35gProtein: 9gFat: 13gSaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 186mgSodium: 450mgPotassium: 350mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 8mgCalcium: 50mgIron: 1.5mg

Notes

For the best flavor, always use fresh garlic and stale bread. Season gradually to avoid over-seasoning, and watch the garlic closely while sautéing.

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