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Oat Granola Bars

Wholesome Oat Granola Bars – No-Bake Delight for Everyone

These Oat Granola Bars are a delicious, healthy snack perfect for everyone, combining wholesome ingredients with the ease of no-baking.
Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes
Servings: 12 bars
Course: Snacks
Cuisine: American
Calories: 200

Ingredients
  

For the Base
  • 2 cups rolled oats Gluten-free oats can be used for a gluten-free snack.
  • 1 cup nut butter Peanut or Almond; can swap for sun butter for a nut-free option.
  • 1/2 cup honey or maple syrup Agave syrup works as a vegan alternative.
  • 1 teaspoon vanilla extract Enhances the flavor profile.
  • 1 pinch salt Helps elevate the natural sweetness.
For the Mix-Ins
  • 1/2 cup mini chocolate chips Can be replaced with dried fruits like cranberries or apricots.
  • chopped nuts or seeds Optional; consider chia seeds, pumpkin seeds, or walnuts.

Equipment

  • mixing bowl
  • spatula
  • 8x8-inch baking dish
  • Parchment paper

Method
 

Step-by-Step Instructions for Oat Granola Bars
  1. In a large mixing bowl, add 2 cups of rolled oats, 1 cup of nut butter, 1/2 cup of honey or maple syrup, 1 teaspoon of vanilla extract, and a pinch of salt. Mix until combined.
  2. Once the base is prepared, fold in 1/2 cup of mini chocolate chips and any optional chopped nuts or seeds you'd like to include. Stir gently until evenly distributed.
  3. Line an 8x8 inch baking dish with parchment paper. This helps prevent sticking and allows for easy removal.
  4. Transfer the oat granola mixture into the lined baking dish and pack it down firmly using a spatula to ensure it’s compacted.
  5. Place the baking dish in the refrigerator for at least 1 hour to let the mixture firm up.
  6. After an hour, carefully lift the mixture out using the parchment paper. Transfer it to a cutting board and slice into bars.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 10gCalcium: 50mgIron: 1mg

Notes

Store bars in an airtight container in the fridge for up to 1 week or freeze for up to 3 months.

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