As I diced the juicy pineapple, a wave of warmth and summer sunshine filled my kitchen. Today, I’m excited to share my favorite recipe for Pineapple Glazed Salmon: Perfectly Juicy Every Time. This dish offers a delightful fusion of sweet and savory, transforming simple salmon fillets into a gourmet experience right at home. Whether you’re navigating a busy weeknight or planning a special gathering, this easy-to-prepare recipe ensures you can impress family and friends with minimal effort. Plus, it’s gluten-free, making it a fantastic choice for those with dietary preferences. Are you ready to elevate your dinner routine with this tropical delight? Let’s dive in!

Why Is Pineapple Glazed Salmon Special?
Unforgettable Flavor: The combination of sweet pineapple and savory soy sauce creates a symphony of taste that will have everyone asking for seconds.
Easy Gourmet Dish: With just a few simple ingredients, you can serve up a restaurant-quality meal in the comfort of your own kitchen.
Versatile Pairing Options: This dish pairs wonderfully with sides like jasmine rice or steamed asparagus, making it perfect for any occasion.
Gluten-Free Goodness: It’s a crowd-pleaser that caters to various dietary needs without compromising on flavor. Elevate your dinner game tonight, and don’t forget to check out our Sticky Pineapple Chicken for more tropical-inspired recipes!
Pineapple Glazed Salmon Ingredients
• Let’s get to cooking that delicious dish!
For the Salmon
- Salmon Fillets – 4 fillets, approximately 6 ounces each; choose wild-caught for enhanced flavor.
- Olive Oil – 1 tablespoon; adds moisture and aids in achieving a golden sear.
- Salt – 1/2 teaspoon; enhances the salmon’s natural deliciousness.
- Black Pepper – 1/4 teaspoon; provides warmth and depth to the dish.
For the Glaze
- Pineapple – 1 cup, fresh or canned diced and well-drained; this is the star ingredient that brings sweetness and caramelization.
- Light Brown Sugar – 1/4 cup; adds a deep sweetness to the glaze, or try coconut sugar for a unique flavor twist.
- Soy Sauce – 2 tablespoons; delivers umami flavor, just ensure you’re using a gluten-free version if necessary.
- Rice Vinegar – 1 tablespoon; brightens the glaze; in a pinch, apple cider vinegar can work as a substitute.
- Minced Garlic – 1 teaspoon; infuses the dish with aromatic warmth.
- Grated Fresh Ginger – 1/2 teaspoon (optional); enhances the tropical flavor profile and adds zest.
For Garnishing
- Fresh Parsley – 1 tablespoon, chopped; not only adds a pop of color but also a fresh aroma to your vibrant dish.
Get ready to create a marvelous meal anyone would love!
Step‑by‑Step Instructions for Pineapple Glazed Salmon: Perfectly Juicy Every Time
Step 1: Preheat Your Oven
Begin by preheating your oven to 400°F (200°C). While the oven is warming up, lightly grease a baking dish with a bit of olive oil; this will help ensure the salmon doesn’t stick. You want the dish ready for when you prepare the salmon, so keep it nearby for a smooth workflow.
Step 2: Whisk Together the Glaze
In a small bowl, combine the light brown sugar, soy sauce, rice vinegar, minced garlic, and optional grated ginger. Whisk these ingredients together until the mixture is smooth and well blended. This vibrant glaze is essential for creating that sweet, sticky topping on your Pineapple Glazed Salmon, so ensure that the sugar fully dissolves.
Step 3: Prepare the Salmon
Take your salmon fillets and pat them dry using paper towels; this step enhances their texture. Next, rub each fillet with olive oil and season generously with salt and black pepper. This simple preparation ensures that the salmon is flavorful and succulent as it bakes, setting the stage for the delicious glaze to shine.
Step 4: Assemble in Baking Dish
Place the seasoned salmon fillets skin-side down in the prepared baking dish. Carefully spoon two-thirds of the glaze over the top of each fillet, allowing it to coat the salmon evenly. Scatter the diced pineapple around the fillets, which adds an inviting tropical fragrance and flavor, while the juices will enhance the overall dish during baking.
Step 5: Bake for Perfect Flakiness
Slide the baking dish into the preheated oven and bake the salmon for 12-15 minutes. The fish is done when it flakes easily with a fork and has turned a beautiful hue, indicating that it’s tender and juicy. For a delightful caramelized finish, consider broiling the salmon for an extra 1-2 minutes at the end—just keep a close eye to prevent burning.
Step 6: Let It Rest
Once baked, remove the dish from the oven and allow the salmon to rest for about 5 minutes. This resting period allows the juices to redistribute, keeping the salmon moist and flavorful. You’ll also want to enjoy the lovely aroma wafting from the dish as it prepares for serving.
Step 7: Garnish and Serve
Before serving, drizzle the remaining glaze over the salmon and sprinkle freshly chopped parsley on top for a pop of color and fresh flavor. You can serve your Pineapple Glazed Salmon alongside jasmine rice or steamed asparagus for a beautifully balanced meal, highlighting the dish’s sweet and savory profile.

What to Serve with Pineapple Glazed Salmon
Elevate your dining experience with perfectly paired sides and beverages that harmonize beautifully with this tropical delight.
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Steamed Asparagus: Lightly seasoned asparagus adds a fresh crunch, balancing the richness of the salmon with its green vibrancy.
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Jasmine Rice: The fluffy texture of jasmine rice soaks up the delicious glaze, creating a comforting, aromatic base for the meal.
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Coconut Rice: For a deeper tropical flair, this subtly sweet and creamy rice enhances the pineapple flavors in the dish.
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Garden Salad: A refreshing salad with mixed greens and a citrus vinaigrette cuts through the richness of the glaze, providing a bright contrast.
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Grilled Vegetables: Roasted or grilled seasonal vegetables introduce a smoky element, rounding out the meal with both texture and taste.
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Fruit Salsa: A light fruit salsa made with diced mangoes and avocados tastes heavenly and provides a fresh kick that plays up the pineapple notes.
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Chilled White Wine: Pair your dinner with a crisp Sauvignon Blanc or Pinot Grigio; their acidity complements the flavors seamlessly.
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Light Dessert: Finish off your meal with a refreshing sorbet or fruit salad for a sweet ending that echoes the dish’s tropical vibe.
Storage Tips for Pineapple Glazed Salmon
Fridge: Store leftover Pineapple Glazed Salmon in an airtight container for up to 2-3 days. This keeps its flavors intact while preserving moisture.
Freezer: If you have more salmon than you can eat within a few days, freeze it in an airtight container or freezer bag for up to 2 months. Thaw in the fridge before reheating.
Reheating: To maintain its tender texture, gently reheat the salmon in the oven at 325°F (163°C) until warmed through, or use a microwave on low power for about 1-2 minutes.
Glaze Storage: The glaze can be prepared in advance and stored in the fridge for up to 3 days in an airtight container, saving you time for your next delicious meal!
Expert Tips for Pineapple Glazed Salmon
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Dry the Salmon: Always pat your salmon fillets dry with paper towels before seasoning. This step enhances the crust and prevents excess moisture during baking.
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Watch the Cook Time: Avoid overcooking by checking for doneness at around 12 minutes. Salmon should flake easily and reach an internal temperature of 145°F for the perfect texture.
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Use Well-Drained Pineapple: If using canned pineapple, ensure it’s thoroughly drained. This prevents excess moisture that can dilute your glaze and affect the finished dish.
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Careful with Broiling: Broiling can give your glaze a delightful caramelization, but stay vigilant! Just 1-2 minutes is enough to avoid burning, so keep an eye on it.
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Experiment with Sweetness: Feel free to swap out the light brown sugar in the glaze for honey or maple syrup for a different flavor twist with your pineapple glazed salmon.
Pineapple Glazed Salmon Variations & Substitutions
Feel free to enhance your Pineapple Glazed Salmon experience by making it your own with these delightful twists!
- Honey or Maple Syrup: Substitute brown sugar with honey or maple syrup for a natural sweetness boost. This not only elevates the flavor but adds a lovely gloss to your glaze.
- Spicy Kick: Add a pinch of red pepper flakes or a drizzle of sriracha to the glaze for a fabulous fiery punch. The warmth of the spice beautifully complements the sweetness of the pineapple.
- Coconut Rice Pairing: Serve your salmon over coconut rice for an extra layer of tropical delight. Simply substitute regular rice with coconut milk for a creamy, fragrant side that pairs perfectly.
- Herb Infusion: Replace the parsley with fresh cilantro or basil for a unique flavor twist that enhances the tropical vibe. Each herb brings its own freshness that can transform every bite.
- Vegetable Variation: Incorporate thinly sliced bell peppers or snap peas in the baking dish for a pop of color and added crunch. The veggies will soak up the glaze and offer an extra layer of flavor.
- Soy Sauce Alternative: Use tamari for a gluten-free option or coconut aminos for a sweeter, soy-free alternative. Both options maintain umami goodness while tailoring to dietary needs.
- Citrus Zing: Add a splash of fresh lime or orange juice to the glaze to brighten up the flavors and impart a delightful citrus twist. The zesty notes elevate the dish even further!
If you’re looking for inspiration beyond salmon, explore our delicious Honey Glazed Corn or try the savory Garlic Salmon Decadent for more yummy variations.
Make Ahead Options
Pineapple Glazed Salmon is a fantastic dish for meal prep, saving you precious time on busy weeknights! You can prepare the glaze up to 3 days in advance; simply whisk together the brown sugar, soy sauce, rice vinegar, minced garlic, and ginger, then store it in an airtight container in the refrigerator. The salmon fillets can be seasoned (with olive oil, salt, and pepper) and stored in the fridge for up to 24 hours before cooking. When you’re ready to serve, place the seasoned fillets in your baking dish, add the glaze and pineapple, and bake as instructed. By prepping ahead, you’ll still achieve that juicy, restaurant-quality salmon with minimal effort!

Pineapple Glazed Salmon Recipe FAQs
What should I look for when selecting fresh salmon?
Absolutely! When choosing salmon, look for fillets that are bright in color with a moist, shiny appearance. The flesh should feel firm to the touch, and fresh salmon should have a clean ocean smell—avoid any fillets with a fishy odor or dark spots.
How should I store leftover Pineapple Glazed Salmon?
Leftover Pineapple Glazed Salmon can be stored in an airtight container in the refrigerator for up to 2-3 days. To reheat, simply place it in a preheated oven at 325°F (163°C) for a few minutes to retain its moisture and flavor.
Can I freeze Pineapple Glazed Salmon?
Yes, you can! If you have extra salmon, wrap it tightly in plastic wrap or place it in an airtight freezer bag. It will stay good in the freezer for up to 2 months. When you’re ready to enjoy it again, thaw it overnight in the refrigerator before reheating.
What can I do if my salmon turns out dry?
Very! To avoid dry salmon, make sure to keep an eye on the cooking time. If your salmon does turn out dry, you can mask it with a bit of the glaze or a simple sauce made of lemon juice and olive oil. To ensure perfect moisture next time, aim for an internal temperature of 145°F and start checking for doneness at the 12-minute mark.
Is this recipe suitable for people with gluten allergies?
Yes, it is! Just be sure to use gluten-free soy sauce for the glaze. The majority of the other ingredients in the Pineapple Glazed Salmon recipe are naturally gluten-free, making this dish a great option for those with dietary restrictions.
How can I enhance the flavor of the glaze?
I often like to add a pinch of red pepper flakes to the glaze if I want a little heat or the zest of a lime for a tangy twist. Experimenting with ingredients such as fresh herbs or lime juice can truly elevate the overall taste of your Pineapple Glazed Salmon.

Pineapple Glazed Salmon: Perfectly Juicy and Irresistible
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) and lightly grease a baking dish with olive oil.
- In a small bowl, whisk together light brown sugar, soy sauce, rice vinegar, minced garlic, and optional grated ginger until smooth.
- Pat salmon fillets dry with paper towels, rub with olive oil, and season with salt and black pepper.
- Place seasoned salmon fillets skin-side down in the baking dish, spoon two-thirds of the glaze over them, and scatter diced pineapple around.
- Bake the salmon for 12-15 minutes until it flakes easily with a fork, considering broiling for 1-2 minutes for a caramelized finish.
- Remove from oven and allow to rest for about 5 minutes to redistribute juices.
- Drizzle remaining glaze over salmon and sprinkle parsley before serving. Serve with jasmine rice or steamed asparagus.

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