Name: Sticky Pineapple Chicken for Quick Weeknight Deliciousness
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 pound Chicken Breasts (Offers lean protein; swap for chicken thighs for extra flavor.); 1/4 cup Cornflour (Cornstarch) (Helps achieve that perfect crispy texture.); to taste Salt (Elevates the overall flavor.); to taste Pepper (Elevates the overall flavor.); 2 tablespoons Oil (Vegetable or Neutral-Flavored) (Essential for frying the chicken.); 1 can Canned Chopped Pineapple in Juice (Adds sweetness and moisture.); 1/4 cup Soft Brown Sugar (Provides a deeper flavor.); 1/4 cup Dark Soy Sauce (Brings umami and richness.); 2 tablespoons Tomato Purée (Tomato Paste) (Enriches the sauce.); 1 medium Onion (Lends aromatic flavor.); 1 medium Red Bell Pepper (Adds a sweet crunch.); 3 cloves Garlic Cloves (Infuses the dish with a delightful aroma.); 1 tablespoon Minced Fresh Ginger (Adds warmth and zest.); 2 cups Cooked Rice (Serves as the perfect base for the dish.); to taste Fresh Coriander (Cilantro) (Provides a refreshing final touch.); to taste Sriracha (optional) (Adds a spicy kick for those who love heat.)

In a world where fast food often wins the race for dinner time, there’s nothing quite like whipping up a homemade meal that fills the kitchen with the aromas of love and comfort. My Sticky Pineapple Chicken is the perfect antidote to those weeknight rushes, turning the table on takeout with its easy prep and vibrant flavors. This dish not only comes together in under 30 minutes, but it also offers a beautiful blend of sweet and savory that makes it a crowd-pleaser for the entire family. Whether you’re serving it over a fluffy bed of rice or prepping it for meal preps, this comforting stir-fry is a keeper. Are you ready to elevate your weeknight dinners with this delightful recipe? Let’s get cooking!

Why is Sticky Pineapple Chicken a Must-Try?

Quick Prep Time: This dish comes together in a flash, making it ideal for busy weeknights.

Flavor Explosion: The harmony of sweet pineapple and savory soy sauce creates a delightful taste that rivals your favorite takeout.

Healthy Ingredients: Packed with protein and vegetables, it’s a nutritious option for the whole family.

Endless Versatility: Swap chicken for shrimp or tofu, or add your favorite veggies like broccoli or snap peas to customize each meal!

Crowd-Pleaser: With its vibrant colors and aromas, Sticky Pineapple Chicken is sure to impress family and friends. Explore more easy recipes like Garlic Parmesan Chicken and Butter Chicken Easily for even more weeknight inspiration!

Sticky Pineapple Chicken Ingredients

For the Chicken

Chicken Breasts – Offers lean protein; swap for chicken thighs for extra flavor.
Cornflour (Cornstarch) – Helps achieve that perfect crispy texture; necessary for the dish.
Salt and Pepper – Elevates the overall flavor; don’t skip this foundational seasoning.
Oil (Vegetable or Neutral-Flavored) – Essential for frying the chicken; you can use olive oil for a different twist.

For the Sauce

Canned Chopped Pineapple in Juice – Adds sweetness and moisture; fresh pineapple works too!
Soft Brown Sugar – Provides a deeper flavor; feel free to use white sugar in a pinch.
Dark Soy Sauce – Brings umami and richness; regular soy sauce can lighten the flavor.
Tomato Purée (Tomato Paste) – Enriches the sauce; ketchup can work if you’re in a hurry.

For the Vegetables

Onion – Lends aromatic flavor; shallots can be a milder substitute.
Red Bell Pepper – Adds a sweet crunch; use any color of bell pepper as an alternative.
Garlic Cloves – Infuses the dish with a delightful aroma; garlic powder can substitute if needed.
Minced Fresh Ginger – Adds warmth and zest; ground ginger is a last-resort substitute.

For Serving

Cooked Rice – Serves as the perfect base for the dish; try quinoa or cauliflower rice for a low-carb option.
Fresh Coriander (Cilantro) – Provides a refreshing final touch; green onions can be used instead.
Sriracha (optional) – Adds a spicy kick for those who love heat; any hot sauce works well too.

Step‑by‑Step Instructions for Sticky Pineapple Chicken

Step 1: Prep the Chicken
Start by cutting the chicken breasts into bite-sized chunks, ensuring uniform pieces for even cooking. Season the chicken generously with salt and pepper, then toss it in cornflour until fully coated. This step is essential for achieving a crispy texture once cooked. Set the chicken aside while you prepare the sauce.

Step 2: Make the Sauce
In a medium bowl, combine the canned pineapple juice, soft brown sugar, dark soy sauce, and tomato purée. Whisk the ingredients together until the brown sugar dissolves completely. This flavorful sauce will coat the chicken beautifully, enhancing your Sticky Pineapple Chicken’s sweet and savory taste. Once mixed, set the sauce aside for later.

Step 3: Cook Chicken
Heat 2 tablespoons of vegetable oil in a large wok or frying pan over medium-high heat until shimmering. Carefully add the seasoned chicken pieces in a single layer, making sure not to overcrowd the pan. Stir-fry the chicken for about 5-7 minutes, or until golden brown and cooked through, stirring occasionally for even browning.

Step 4: Add Vegetables
Once the chicken is cooked, reduce the heat to medium and add finely chopped onion, sliced red bell pepper, minced garlic, and grated ginger to the wok. Stir-fry the mixture for another 3-4 minutes, until the vegetables start to soften but still retain some crunch. The aroma will be delightful, combining perfectly with the chicken.

Step 5: Combine
Pour the prepared sauce over the chicken and vegetable mixture in the wok, adding in the chopped pineapple as well. Stir everything together, allowing the sauce to envelop all the ingredients. Cook for an additional 2-3 minutes, letting the sauce thicken and become sticky. This is where your Sticky Pineapple Chicken truly comes to life!

Step 6: Serve
Spoon the Sticky Pineapple Chicken over a bed of cooked rice, quinoa, or cauliflower rice for a wholesome meal. Garnish with fresh coriander and drizzle with Sriracha for those who enjoy a bit of heat. The vibrant colors and enticing aroma will make this dish a family favorite.

Sticky Pineapple Chicken Variations

Feel free to get creative with this recipe and make it your own with these delightful alternatives!

Shrimp or Tofu: Swap chicken for shrimp or tofu for a quick, satisfying protein change. Both options lend a unique texture and flavor!
Vegetable Boost: Add snap peas, broccoli, or carrots for extra color and nutrition. The more veggies, the merrier your dish!
Tangy Twist: Incorporate a splash of rice vinegar in the sauce for a zesty kick. It elevates the sweetness and adds delightful depth.
Sweetener Swap: Use honey or maple syrup in place of brown sugar for a natural sweetness. Both provide a lovely, delicate flavor.
Heat Factor: Spice it up with crushed red pepper flakes in the sauce for those who enjoy a bit of heat. Just a pinch can transform your dish!
Pineapple Variety: Use fresh pineapple instead of canned for a fresher, more vibrant taste. It’s wonderfully juicy and cuts cooking time, too.
Coconut Flavors: For a tropical flair, add a touch of coconut milk to the sauce. This adds creaminess and enhances the flavors beautifully.

Explore more easy recipes like Street Corn Chicken and Butter Chicken Easily for even more delicious transformations! Enjoy your cooking adventure!

How to Store and Freeze Sticky Pineapple Chicken

Fridge: Store leftover Sticky Pineapple Chicken in an airtight container for up to 3 days. Reheat on the stovetop to maintain the dish’s delicious texture.

Freezer: Freeze portions of Sticky Pineapple Chicken in airtight containers for up to 2 months. Thaw in the fridge overnight before reheating for the best results.

Reheating: For best flavor, reheat in a skillet over medium heat with a splash of water or broth to avoid drying out. Stir occasionally until warmed through.

Meal Prep: Prepare the sauce and veggies in advance, then store them separately in the refrigerator for up to 2 days to streamline the cooking process on busy nights.

Expert Tips for Sticky Pineapple Chicken

Crispy Chicken: Ensure the chicken is evenly coated in cornflour before frying. This is key for achieving that crispy texture without it getting soggy.
Avoid Overcrowding: Cook chicken in batches if necessary. Overcrowding the pan leads to steaming instead of frying, which affects the crispy finish.
Thick Sauce: For a thicker glaze, allow the sauce to cook a bit longer. Just keep stirring to prevent it from burning. A sticky sauce is what makes Sticky Pineapple Chicken irresistible!
Fresh Ingredients: Use fresh ginger and garlic for the best flavor. They provide a warm and aromatic note that elevates the dish beyond takeout options.
Meal Prep: Make the sauce and chop your veggies ahead of time for a super quick dinner on busy nights. The preparation is half the cooking magic!
Storage Tips: Leftover Sticky Pineapple Chicken can stay fresh in the fridge for up to 3 days. Reheat gently to prevent the chicken from drying out.

Make Ahead Options

Preparing Sticky Pineapple Chicken in advance is a great time-saver for busy weeknights! You can chop your vegetables and prepare the sauce up to 3 days in advance, storing them in airtight containers in the refrigerator to maintain their freshness. To ensure the chicken remains tender, you can marinate it with salt, pepper, and cornflour up to 24 hours before cooking. When you’re ready to cook, simply stir-fry the marinated chicken and follow the rest of the recipe steps, adding your prepped vegetables and sauce. This way, you’ll have a delicious, homemade meal ready in no time, just as if it were made fresh!

What to Serve with Sticky Pineapple Chicken

Imagine a cozy dinner table, filled with flavors that dance together, each complementing the next.

Fluffy Jasmine Rice: The perfect canvas for soaking up the sticky sauce, bringing out the sweetness in every bite.
Steamed Broccoli: A vibrant addition that offers a slight crunch and balances the dish’s sweetness with its earthy flavor.
Crispy Spring Rolls: Serve these as appetizers or sides; their crunchy texture pairs wonderfully with the tender chicken.

For something sweet, consider a Mango Sorbet for dessert. Its cool, refreshing taste cleanses the palate after the richness of the dish. No dinner is complete without a Chilled Sparkling Water to cleanse your palate, making each bite of Sticky Pineapple Chicken even more delightful!

Sticky Pineapple Chicken Recipe FAQs

How do I choose ripe pineapple for my Sticky Pineapple Chicken?
Absolutely! When selecting pineapple, look for a fruit with a sweet fragrance at the bottom and vibrant, green leaves. The skin should be firm but slightly yielding when pressed. Avoid pineapples with dark spots or excessive browning, which may suggest overripeness. A good fresh pineapple elevates the flavor of your dish beautifully.

How should I store leftover Sticky Pineapple Chicken?
Very easily! Place any leftovers in an airtight container and store them in the fridge for up to 3 days. When you’re ready to enjoy it again, reheat it on the stovetop to retain its moist texture and vibrant flavors. If you find it dry, just add a splash of water or broth while reheating.

Can I freeze Sticky Pineapple Chicken?
Yes indeed! Portion your Sticky Pineapple Chicken into airtight containers and freeze them for up to 2 months. When ready to enjoy, thaw it in the fridge overnight. For reheating, gently warm it in a skillet over medium heat, adding a splash of liquid if necessary to keep it from drying out. This method helps in retaining the luscious sauce and texture.

What can I do if I can’t find fresh ginger for the recipe?
No worries at all! If you’re out of fresh ginger, you can substitute ground ginger, but use half the amount since it’s more concentrated. Add it directly to the sauce or with the onions while sautéing to maintain that aromatic warmth.

Are there any dietary considerations I should be aware of for this recipe?
Definitely! If you’re cooking for someone with food allergies, be sure to check the ingredients. For example, soy sauce contains gluten, so opt for a gluten-free version if needed. Additionally, if cooking for pets, avoid giving them any sauce containing garlic or onion, as these can be harmful to them.

What should I do if my sauce doesn’t thicken properly?
Great question! If your sauce is thin, let it simmer a bit longer on low heat while stirring continuously. If you need a quicker fix, mix a teaspoon of cornstarch with a tablespoon of cold water and stir it into the sauce. Cook for a few additional minutes until it thickens to your desired consistency. This is a step that can really transform your Sticky Pineapple Chicken into that irresistible, glossy finish!