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Chocolate Peanut Butter Protein Cups

Chocolate Peanut Butter Protein Cups for Guilt-Free Indulgence

Enjoy guilt-free Chocolate Peanut Butter Protein Cups, perfect for satisfying sweet cravings while staying healthy.
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Prep Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Servings: 12 cups
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Chocolate Protein Powder Opt for high-quality for best results.
  • 1 cup Peanut Butter Avoid natural varieties to prevent oiliness.
  • 1/4 cup Honey or Maple Syrup Maple syrup for a vegan option.
  • 1/4 cup Coconut Oil Can substitute with any neutral oil.
Optional Additions
  • 1/4 cup Chopped Nuts or Seeds Use any preferred nuts or seeds.

Equipment

  • mixing bowl
  • spatula
  • silicone molds or muffin tin

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine chocolate protein powder, peanut butter, honey or maple syrup, and melted coconut oil. Mix until smooth and creamy without dry powder.
  2. If desired, fold in chopped nuts or seeds until evenly distributed for added texture.
  3. Spoon the mixture into silicone molds or a muffin tin filled with cupcake liners, filling each mold three-quarters full.
  4. Place the filled molds in the refrigerator for at least 1 hour to allow them to set firmly.
  5. Carefully remove from molds and enjoy immediately or store in an airtight container in the refrigerator for up to 5 days.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 13gProtein: 7gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 6gCalcium: 20mgIron: 1mg

Notes

Make these cups ahead of time and store in the refrigerator or freeze for longer shelf life.

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