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Smoky Shiitake Quesadillas

Smoky Shiitake Quesadillas with Avocado Bliss Inside

These Smoky Shiitake Quesadillas are a delicious meal or appetizer, featuring smoky mushrooms and creamy avocado sauce.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 quesadillas
Course: Dinner
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Filling
  • 2 tablespoons olive oil or butter Substitute with coconut oil for a dairy-free option.
  • 8 ounces shiitake mushrooms Fresh is best, but dried can be used if rehydrated.
  • 2 cloves garlic Minced
  • 1 teaspoon smoked paprika Can substitute with regular paprika.
  • 1 teaspoon ground cumin
  • 1 teaspoon liquid smoke Can be omitted if not available.
  • kosher salt and pepper To taste
For the Assembly
  • 4 large tortillas (flour) Gluten-free tortillas can be used.
  • 1 cup sharp or smoked cheddar Any cheese that melts well can be substituted.
  • 1/2 cup pickled onions Can use fresh onions.
  • 1/2 cup cotija cheese Feta can be substituted.
  • 2 cups shredded lettuce Any leafy green can work.
For the Avocado Sauce
  • 1/2 cup plain Greek yogurt or sour cream Dairy-free alternatives can be used.
  • 1 large avocado
  • 1 tablespoon lime juice Can use lemon juice.
  • salt To taste

Equipment

  • skillet
  • Blender

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium-low heat. Add 8 ounces of sliced shiitake mushrooms and 2 minced garlic cloves. Sauté for 5-6 minutes until tender and caramelized.
  2. Sprinkle 1 teaspoon of smoked paprika, 1 teaspoon of ground cumin, and 1 teaspoon of liquid smoke over the browned mushrooms. Season with kosher salt and pepper. Stir well and let the flavors meld for 1-2 minutes.
  3. Lay one tortilla flat, sprinkle cheese over half, add mushroom filling, and top with more cheese. Fold and press to seal. Repeat with remaining ingredients.
  4. Heat skillet over medium heat with a bit of oil. Cook quesadillas for 3-4 minutes on each side until golden and crispy.
  5. Blend 1 ripe avocado, 1/2 cup of yogurt, juice of 1 lime, and salt until smooth to make the avocado sauce.
  6. Slice quesadillas into wedges, drizzle with avocado sauce, and garnish with pickled onions, cotija cheese, and lettuce.

Nutrition

Serving: 1quesadillaCalories: 350kcalCarbohydrates: 35gProtein: 12gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 600mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Customize the quesadillas by adding different veggies or cheeses as preferred.

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