As I stood by the grill, the sun dipping low and filling the air with warmth, the aroma of spices began to dance through the garden—this is the magic that happens when you make Juicy Chicken Kofta with Garlic Yogurt Sauce. Combining tender ground chicken with earthy cumin and coriander, this dish evokes the rich traditions of Middle Eastern cuisine while remaining quick to prepare. Perfect for busy evenings or impressing guests, not only is it gluten-free, but it also brings a refreshing twist with a creamy garlic yogurt sauce you’ll want to slather on everything. Who’s ready to whisk away to a flavor-filled adventure right in your kitchen? Let’s dive into this culinary delight!

Why is Chicken Kofta a Must-Try?
Bold, Flavorful Profiles: Each bite of these juicy kofta offers a delightful burst of spices that harken back to the heart of Middle Eastern cuisine.
Quick to Grill: Perfect for busy weeknights, this recipe can go from prep to plate in under 30 minutes, making it a hassle-free delight for any gathering.
Customizable Options: Whether you choose to use chicken, turkey, or add your favorite veggies, versatility allows for a personal twist that keeps every meal exciting.
Healthy and Gluten-Free: Packed with lean protein and fresh ingredients, you’ll enjoy a wholesome dish that satisfies both your cravings and dietary needs.
Crowd-Pleasing Appeal: This dish truly shines at gatherings—serve it with warm pita or a crisp Mediterranean salad for an unforgettable experience! Try pairing it with Garlic Parmesan Chicken or a refreshing Street Corn Chicken for variety.
Ingredients for Juicy Chicken Kofta
For the Kofta
• Ground Chicken – Tender and juicy, this is the main protein source; feel free to substitute with ground turkey for a leaner option.
• Onion – Finely chopped to add moisture and flavor even throughout the mixture.
• Garlic – Minced for maximum aromatic depth, it truly elevates the dish.
• Fresh Parsley – Offers a herbaceous freshness; cilantro can be substituted for a different flavor.
• Ground Cumin – An essential spice that enhances the warm flavors of the kofta.
• Ground Coriander – Adds an authentic touch with its unique, zesty flavor.
• Salt & Black Pepper – Adjust to your taste to enhance the overall flavor of the kofta.
• Olive Oil – Drizzled for grilling, it adds a lovely richness and prevents sticking.
For the Garlic Yogurt Sauce
• Plain Yogurt – The creamy base of your sauce; consider using coconut yogurt for a dairy-free alternative.
• Lemon Juice – Brings brightness and acidity to balance the flavors; fresh lemon juice is recommended.
• Minced Garlic (Optional) – A little extra garlic elevates the sauce’s flavor profile even further!
Dive into making this Juicy Chicken Kofta with Garlic Yogurt Sauce, and let the fragrant flavors take you on a wonderful culinary journey!
Step‑by‑Step Instructions for Juicy Chicken Kofta with Garlic Yogurt Sauce for Flavor Lovers
Step 1: Prep Chicken Mixture
In a large mixing bowl, combine ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and black pepper. Use your hands to blend the ingredients thoroughly until well combined, ensuring that the meat absorbs the flavors of the spices, which will result in a juicy chicken kofta.
Step 2: Mix Ingredients
With clean hands, gently mix the chicken mixture until evenly distributed. The goal is to achieve a consistent blend where no single ingredient overpowers another. This will take about 2-3 minutes, and the mixture should feel slightly tacky but not overly wet.
Step 3: Shape Kofta
To form the kofta, wet your hands lightly to prevent sticking and take a portion of the mixture. Roll it into 10-12 oval-shaped patties, each about the size of a small egg. This shaping technique helps the kofta to cook evenly on the grill, providing that perfect golden-brown exterior.
Step 4: Preheat Grill
As you shape the kofta, preheat your grill to medium-high heat (around 200°C or 400°F). Lightly brush the grates with olive oil to prevent sticking and to ensure the kofta develops a beautiful sear during cooking. The grill should be hot and ready within 10-15 minutes.
Step 5: Grill Kofta
Carefully place the shaped kofta onto the preheated grill, ensuring they have space between them. Grill for 5-7 minutes, or until they turn golden brown, then flip them over. Cook on the other side for an additional 5-7 minutes, ensuring the internal temperature reaches 75°C (165°F).
Step 6: Prepare Sauce
While the kofta is grilling, prepare the creamy garlic yogurt sauce. In a separate bowl, whisk together plain yogurt with fresh lemon juice and a pinch of salt. If desired, mix in minced garlic for an extra flavor punch. This refreshing sauce beautifully complements the spicy juiciness of the kofta.
Step 7: Serve
Once the kofta are cooked to perfection, carefully transfer them to a platter. Serve warm alongside the garlic yogurt sauce, inviting everyone to dip and enjoy. For a complete meal, consider adding warm pita bread and a crisp salad to enhance the flavors of your juicy chicken kofta.

How to Store and Freeze Juicy Chicken Kofta
Refrigerate: Store leftover kofta in an airtight container for up to 3 days. Keep the creamy garlic yogurt sauce separate to maintain its texture and freshness.
Freezer: Freeze cooked kofta in a single layer for up to 3 months. Once frozen, transfer to a freezer-safe bag, squeezing out the air to prevent freezer burn.
Reheating: To enjoy your frozen kofta, reheat in a preheated oven at 180°C (350°F) for about 15-20 minutes, ensuring they remain juicy and flavorful.
Make-Ahead Tips: Prepare the kofta mixture ahead of time and store it in the fridge for up to 24 hours before shaping and grilling when you’re ready to serve this delicious Juicy Chicken Kofta with Garlic Yogurt Sauce.
Juicy Chicken Kofta with Flavor Twists
Whether you’re cooking for family or friends, this recipe is a canvas for your creativity. Let’s explore some tantalizing variations that will make your Juicy Chicken Kofta experience even more delightful.
- Turkey Swap: Substitute chicken with ground turkey for a leaner option without losing flavor. It’s equally delicious and tender.
- Herb Variations: Replace parsley with fresh cilantro or mint to give your kofta an entirely new herby profile. This twist brings brightness and freshness to each bite.
- Spicy Kick: For those who love heat, add cayenne pepper or red pepper flakes to the mixture. It elevates the kofta to a new level of exciting flavor.
- Veggie Boost: Mix in finely diced bell peppers or zucchini for additional moisture and nutrients. Not only are they healthy, but they also create a delightful texture in the kofta.
- Baked Option: Try baking the kofta at 200°C (400°F) instead of grilling. This healthier approach results in crispy edges while keeping the inside juicy.
- Mediterranean Flavor: Incorporate a touch of smoked paprika or sumac for a beautiful depth of flavor. These spices can transport your dish to the vibrant streets of the Middle East.
- Yogurt Swap: For a dairy-free version, use coconut yogurt instead of plain yogurt in your sauce. This adds a lovely creaminess while keeping the dish light.
- Serving Suggestions: Pair your kofta with a refreshing Mediterranean salad or warm pita to create a complete meal that bursts with flavors.
With these variations, you’ll find endless opportunities to put your personal spin on this classic dish. Happy cooking!
What to Serve with Juicy Chicken Kofta with Garlic Yogurt Sauce
Looking to elevate your dining experience? Pairing these succulent kofta with delightful sides can turn your meal into a festive celebration.
- Fluffy Rice Pilaf: This fragrant side, enriched with spices, complements the kofta’s bold flavors beautifully and adds a lovely fluffy texture.
- Crisp Mediterranean Salad: A vibrant mix of cucumbers, tomatoes, and olives provides a refreshing crunch, balancing the rich flavors of the kofta.
- Warm Pita Bread: Perfect for scooping up the juicy kofta and creamy garlic yogurt sauce, pita adds a satisfying, chewy element to your meal.
- Roasted Vegetables: Caramelized bell peppers and zucchinis bring sweetness and depth, enhancing the overall flavor profile while adding nutritious benefits.
- Tzatziki Sauce: This cool cucumber yogurt dip echoes the garlic yogurt sauce while offering a tangy twist, perfect for an extra layer of flavor.
- Chickpea Hummus: Serve this creamy dip alongside the kofta for a protein-packed, flavorful option that’s great for dipping or spreading.
- Mint Tea: Sip on this refreshing beverage to cleanse your palate and enhance the vibrant spices in your meal!
- Baklava: As a sweet finale, this flaky pastry infused with honey and nuts provides a delightful contrast to the savory kofta.
Expert Tips for Juicy Chicken Kofta
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Perfect Mixture Texture: Ensure your chicken mixture holds together but isn’t overly wet. If it’s too sticky, add breadcrumbs to help bind it.
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Preheat the Grill: For the best sear and flavor, preheat your grill thoroughly before placing the flavored kofta on it.
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Use a Meat Thermometer: Check the internal temperature to ensure safe consumption. Kofta should reach 75°C (165°F) for juicy chicken kofta perfection.
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Fresh Sauce Matters: Stir together the garlic yogurt sauce just before serving to maintain its freshness and prevent separation.
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Explore Flavor Variations: Experiment with spices or herbs like mint or add finely chopped veggies to the mixture for personal twists on the classic juicy chicken kofta.
Make Ahead Options
These Juicy Chicken Kofta with Garlic Yogurt Sauce are perfect for meal prep, making your busy weeknights a breeze! You can prepare the kofta mixture and shape the patties up to 24 hours in advance; simply store them in an airtight container in the refrigerator. If you’d like to prep even further, you can also make the creamy garlic yogurt sauce ahead and refrigerate it for up to 3 days—just give it a quick stir before serving to re-blend. When you’re ready to enjoy, grill the kofta straight from the fridge without the need to thaw (just make sure to check that the internal temperature reaches 75°C or 165°F). With these make-ahead tips, you’ll have a flavorful, homemade meal ready with minimal effort!

Juicy Chicken Kofta with Garlic Yogurt Sauce Recipe FAQs
How do I select ripe ingredients for this recipe?
Absolutely! When choosing your ground chicken, look for bright pink or slightly reddish meat with no visible dark spots. Freshness in your onion and garlic is crucial too; choose firm onions without sprouting and garlic heads that feel solid and tight.
What’s the best way to store leftovers from this kofta recipe?
To keep your juicy chicken kofta fresh, store any leftovers in an airtight container in the refrigerator for up to 3 days. I often keep the creamy garlic yogurt sauce separate to maintain its wonderful texture, ensuring the freshness lasts longer!
Can I freeze the kofta for later?
Very! Freeze your cooked kofta in a single layer on a baking sheet first until solid. Place the frozen kofta in a freezer-safe bag, removing as much air as possible to prevent freezer burn. They’ll last up to 3 months! When ready to enjoy them, reheat in a preheated oven at 180°C (350°F) for 15-20 minutes until warmed through.
What if my kofta mixture is too wet or crumbly?
No worries! If your mixture feels too wet, consider adding breadcrumbs one tablespoon at a time until it holds together better. Conversely, if it’s too dry and crumbly, you can slightly dampen your hands or add a few drops of olive oil and mix again to achieve a perfect consistency.
Are there any dietary considerations I should keep in mind?
Absolutely! This recipe is gluten-free, making it suitable for those with gluten sensitivities. If you’re preparing it for someone with a dairy allergy, you can substitute the plain yogurt with a dairy-free alternative like coconut yogurt. Always double-check ingredient labels for any allergens specific to your needs.
How can I ensure that my kofta is cooked safely?
To guarantee juicy chicken kofta perfection, use a meat thermometer to ensure the internal temperature reaches 75°C (165°F). This ensures your kofta is not only safe to eat but also juicy and flavorful!

Juicy Chicken Kofta with Garlic Yogurt Sauce for Flavor Lovers
Ingredients
Equipment
Method
- In a large mixing bowl, combine ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and black pepper.
- Gently mix the chicken mixture until evenly distributed.
- Form the kofta by rolling the mixture into 10-12 oval-shaped patties.
- Preheat your grill to medium-high heat and lightly brush the grates with olive oil.
- Place the kofta onto the preheated grill and cook for 5-7 minutes until golden brown, then flip and cook for an additional 5-7 minutes.
- In a separate bowl, whisk together yogurt, lemon juice, and a pinch of salt. Optionally mix in minced garlic.
- Transfer cooked kofta to a platter, serve warm with garlic yogurt sauce.

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